Looking to lose a few pounds or have a competition in sight? We will help you reach all of your goals with custom meal plans and training programs.
I went from big, tired and unaesthetic looking to stage ready in 14 weeks. I dropped 40+ lbs of fat and was able to add muscle. So if you want to step on stage one day, follow a a custom diet and training program from Muscle Demons. The competition programs include peak week.
All this while working 12 hour patrol shifts.